Did you know there are several different ways to measure your weight loss? Yes, there is a better option than the scale!
Month: August 2021
6 Benefits Of Exercise You Don’t Think About But Should
We all know there are lots of benefits of exercise, right? But I bet you don’t think about these 6 benefits nearly enough!
Carbs, Proteins, Fats: Weight loss strategies
If you’re trying to lose weight I’m sure you’ve heard of macros: carbs, proteins, and fats. Which one is best for your weight loss?
How to take the Perfect Day Trip from Denver
Have a day in Denver and want to try something new? Want to explore outside of the Denver area but don’t want to have to travel too far? Well, I have a perfect day trip from Denver for you to consider!
The Easiest DIY Gnat Trap
Are you looking for an easy DIY gnat trap? Those little bugs flying around are annoying! Trap them with this easy do-it-yourself trick!