Looking to add a new Thanksgiving tradition for your family, or add to the ones you already have? Check out these 10 traditions to start with your family. #traditions #families
7 Simple Thoughts to jump start YOUR Better Life
Looking for a way to jump start YOUR better life? Well, you’re in the right place! 7 simple thoughts that will help you find and live your better life! Free email challenge.
5 Mindfulness Practices for a Peaceful Holiday Season
This post, 5 Mindfulness Practices for a Peaceful Holiday Season, was originally published in 2024 and has been completely updated in August 2026. Ready for some simple mindfulness practices that can be used during the holidays? The holidays can be a stressful time for anyone, especially when you are in…
Simple Games For Family Reunions That Will Make Them All Laugh
Have a family get together and looking for a way to bring everyone together? Looking for some simple games for family reunions? I’ve got 4 of the best!!!
Three Day Full-Body Weight Lifting Workout
Are you looking for a weight lifting workout? I’ve got a simple 3-day routine to try out. It’s perfect if you’re just starting out.