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Category: Self-Care

All Things for Self-Care!

5 Ways To Be Happy

January 9, 2023January 9, 2023Cassie
5 Ways To Be Happy

Are you looking for ways to be happy? I’ve got 5 excellent tips to help in any situation! Have a happy day 🙂

7 Simple Thoughts to jump start YOUR Better Life

January 2, 2023January 2, 2023Cassie18 Comments on 7 Simple Thoughts to jump start YOUR Better Life
7 Simple Thoughts to jump start YOUR Better Life

Looking for a way to jump start YOUR better life? Well, you’re in the right place! 7 simple thoughts that will help you find and live your better life! Free email challenge.

5 Apps To Help You Stay Focused on Your Goal

December 5, 2022December 17, 2022Cassie
5 Apps To Help You Stay Focused on Your Goal

Do you need help staying focused on your goal? I’ve got 5 apps to choose from that’ll help in the task, maybe even let you grow a tree!

12-week dumbbell workout plan

November 21, 2022December 28, 2023Cassie
12-week dumbbell workout plan

Are you looking for a full 12-week dumbbell workout plan? Inside you’ll find just that, cycling through three phases.

Making A Decision: 3 Easy Choices

November 7, 2022August 24, 2022Cassie
Making A Decision: 3 Easy Choices

Have you ever had a hard time making a decision? I’ve got 3 easy options to choose from! (Not intended to be used for major decisions!)

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  • Simple Games For Family Reunions That Will Make Them All Laugh June 13, 2025
  • 5 Mindfulness Practices for a Peaceful Holiday Season October 14, 2024
  • The Importance of Self-Love for Mental Health June 3, 2024
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