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Category: Self-Care

All Things for Self-Care!

Weight Loss Travel Products

July 5, 2021July 3, 2021Cassie
Weight Loss Travel Products

Looking for some great weight loss travel products? I’ve got five that I plan on having in my luggage on my next trip. How about you? #weightloss #travel

A Revolutionary Detox Cleanse: The Carnivore Cleanse

June 28, 2021June 28, 2021Cassie4 Comments on A Revolutionary Detox Cleanse: The Carnivore Cleanse
A Revolutionary Detox Cleanse: The Carnivore Cleanse

This post, A Revolutionary Detox Cleanse: The Carnivore Cleanse, was originally published in November 2018 and has been completely updated. I recently ran across a new cleanse claiming to be revolutionary! It’s call the Carnivore Cleanse. Now, I don’t know about you but, after having my son, I’ve found it…

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Benefits of Protein In Weight Loss

June 21, 2021June 21, 2021Cassie
Benefits of Protein In Weight Loss

Do you know the benefits of protein in your weight loss journey? I never did! In all my years of losing weight it’s only now that I’m older do I understand the benefits of protein. I’ve always paid attention to my calorie intact. Even the specifics of what I was…

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Perception: Why It’s Important To Know

May 31, 2021May 31, 2021Cassie
Perception: Why It’s Important To Know

Perception. It’s such an interesting concept, right? And it’s extremely important to remember when dealing with situations. #perception

Mentally Drained? 4 Tips To Help You Through It

May 3, 2021April 27, 2021Cassie
Mentally Drained? 4 Tips To Help You Through It

Are you feeling mentally drained? Are you feeling mentally drained? We all do from time to help. And if you need some helpful tips I’ve got 4 that’ll do the trick! Let me tell you what! Man, I was having a day a few days ago. Talk about feeling mentally…

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